3 Onion Dip

  • 30 mins
  • 123 Calories
  • 1 Protein
  • 16 servings

A creamy, savoury dip that comes together in minutes and disappears just as fast. Made without junk and full of oniony flavour, it’s a simple, crowd-pleasing option for snack time, lunchboxes, and family get-togethers. Kid-friendly, easy to make, and always a hit.

3 Onion Dip

Ingredients

1 cup (250 ml) sour cream or plain Greek yogurt
1 cup (250 ml) mayonnaise
3 Tbsp 3 Onion Dip Mix

3 Onion
$9.99

Preparation

Mix all ingredients thoroughly in a bowl. Refrigerate for at least 30 minutes before serving.

Recipe Note

Pair with potato chips, crackers, or fresh veggie sticks

Nutritional Information

Serving Size
1 serving
Calories
per serving
123
Amount/Serving
  • Per serving (2 tbsp prepared): Calories 123, Fat 7.25 g (Saturated 2.25 g, Trans 0.1 g), Cholesterol 12.5 mg, Sodium 100 mg, Carbohydrate 4 g (Fibre 0 g, Sugars 1 g), Protein 0.9 g.